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Holding It Together (Kinda)

Here we will get real in our conversations about Mental Illness and Caregiving, and the messy reality of keeping it all balanced. 

 

No sugar-coating, no clinical jargon—just real talk about the hospitalizations, the medication battles, and the toll it takes on …

Holding It Together (Kinda)

Grab A Coffee And Lean In With Us

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Chapter 1:03:50

Nesh Pillay: Be Kind To Little Man

Send us Fan MailA brain injury can steal your past without touching your personality, and that gap is where so many families get lost. I sit down with …

Chapter 4:10

#7 Companion Caregiver Burnout Is Information

Send us Fan MailDementia doesn’t just change memory. It changes family roles, daily math, and the emotional weather in your house. On this midweek unpack, I step back …

Chapter 1:05:33

Claude Racine: Postpartum Is Not The Baby Blues

Send us Fan MailThe postpartum period can look normal from the outside while it feels like a full-body emergency on the inside. After the headlines around the Lindsay …

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